STMr
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Software:96388
Strength Training Manual R-Language Functions
Last update: 2 November 2023
Copyright license: MIT license, File License
Software version identifier: 0.1.5, 0.1.3, 0.1.4, 0.1.6
Strength training prescription using percent-based approach requires numerous computations and assumptions. 'STMr' package allow users to estimate individual reps-max relationships, implement various progression tables, and create numerous set and rep schemes. The 'STMr' package is originally created as a tool to help writing Jovanović M. (2020) Strength Training Manual <ISBN:979-8604459898>.
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